The Bradley Method
Childbirth Classes

Childbirth is like running a marathon. One would never think to run a marathon without training first, so why should childbirth be any different? I'm a Bradley Method® instructor, teaching 12-week classes to prepare you and your partner for your baby's birthday, mentally, emotionally, and physically. Eighty-seven percent of couples who complete Bradley Method Classes go on to have an unmedicated birth.

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You and your support partner will learn:

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• nutrition in pregnancy

• exercise in pregnancy

• support person's role

• what to expect in labor and birth

• anatomy and physiology of birth

• comfort measures

• relaxation methods

• choices in birth

• evidence based care

• variations and complications

• breastfeeding

• newborn care

• healing postpartum

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My in person group Bradley® Birth Classes take place in Maitland, Florida. I also offer private classes and virtual classes to families out of area.

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To learn more about The Bradley Method® for Natural Childbirth, visit BradleyBirth.com.